The Meditative – We Re-Shape We Re- Focus!
The Slowing Down of the Activity of the Brain is what occurs during deep meditation. The Frequencies that result in this deep-slower brainwave activity allow the brain to re-organize and re-shape in these more conducive frequencies – such as The Alpha, The Theta and The Delta Waves. Most higher benefits occurring through the practice of Focused Meditation – this focus being either Objects, Universe, Breathing, Subjects, Music etc.
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